Tommorow is Today!

Assalamu'alaykum warahmatullahi wabarakatuh...

Hi Everyone! It was a delightful moment for me to write for a new post,,,yeay^_^ Since blogger had some technical problem,i felt frustrated.Why? i just miss all my readers,,,,ecece=D but now i can access my blog again,,,yeay again! Anyway,tommorow which is today,i will be going to KMNS,,,,Matrikulasi Kuala Pilah=) Since it was near with my house,about one hour i guess,so my parents plan to pay a visit.I was excited and afraid at the same time.huu~~

After that,i plan to buy things for my study stuffs so,this time i will be going with my brother coz he gonna treat me for all that thing that i will buy,,,hehe(evil laughs)

I will update for the tommorow story later and for those who get KMNS,,,hope we can meet there! Salaym mualaykum=D

-Feminin touch - xoxo -

Cheese=)

Yesterday i went to photo's shop to make passport photos.8 pieces overall.While i was waiting for my father to buy "setem hasil" <-------first time heard of this,,,(i know,i know,i shouldn't) i went to MPH's Bookstore to search Matriculation's revision book.I only find few of it and the rest were STPM's revision books..A little dissapointed.Nahhh.

                                                                 Giant Senawang=)

                                                         The Photo's Shop!

                                                  One of my favourite shop=)

Then,me and my father went to BSN Bank to pay the fee.It was a long wait and i was entertained by the television,,,,LOL

                              Can you see the TV there?? yea,,,that thing is cool,XD
P/S: I have read an article about info about matric and it said that you can buy revision books there.So,i guess i buy it later.

Happy Mom's Day.....?? =)

Hi everyone!/hihiAssalammualaikum:) What the day is today?? it's sunday and it's Mother's day!! Yay! (excited).To be honest,i never celebrated today's day.Funny and weird isn't it.Yup! it's true.I never.I even barely remember the date.HEH~~ (uuuuu,,,,really?? ooo,,,kayyy) I didn't feel i want it.I just celebrated my mom's birthday (daa,,,that's a must thing to celebrate) <-----=P Whatever it is,love your mom,love them every single day.I love my mom.One thing that i love about my mom is she is super tolerent! She always remind me of ALLAH when me having a difficult time.I love you mak,i always love you,thank you mak,,,i will give you what you granted for one day=) God Willing...

UPU Result are out and time to make decisions! =D As for me,i don't have to,,,hehe,,,my faith is to be in Matriculation which is i know HE knows the best for me.The only option i had is Matric and alhamdulillah=) I guess i had to face sciences subject again,,,(sad + happy ) By the way,i already found a new friend on Facebook and she is going to Matriculation too!! The same Matric that i got! Hurray! I don't want to think about it too much because i was afraid if the past is being repeated again.No.I will not let that happened again.There's no space for it....(serious,,,=))

I don't know why this lately i become eager to blogwalking.It's great right? HEH=D It's nice to how other people's blog is and take some inspiration.That would be great=) I still working on my blog,i still need to improve and i will improved.Looking into my blog's theme,Where sharing is Caring,,,i don't know whether it's appeal or not.I think....yes,it's! hahaXD How about the header?? i kept changed it.I guess there's a lot of think and learning i need to achieve.

Appearently,my printer doesn't work for some reason that i can't find out.It pissed me off.Luckily,my sister's printer (more advanced!) is working and in a great condition.I try it and yes,it's working=) I finished printing the Matriculation's Documents and then i tried the scanning because i really wanted to scan picture before this and again it's working! Winning! LOL. So,here the picture that i have scan and this is picture of my class,,,Ta Daaa...

Marvellous!! hahaXD I miss all my classmates and they're all amazingly "beautifuls".....=D Olelele 5 Duke!!

P/S: I've my backache now,,,,sheshhh =3

Diet's Tips!

Hi everyone! It's been a while since i updated my post.As i promise in my latest post,i will give you titbits about food.To be specific,how to have a proper diet.I'm not a pro or an expert in nutrition or diet stuffs but this is what i've gathered throughout my research and now i wanted to share with you guys! =D

1) If you're on diet,the best source of food,i mean,if we look through the pyramid,we've carbohydrate,protein,fiber,fat and oil,,,,so for the dieters out there,choose foods that rich in fiber.Here is the example,for breakfast,instead of eating white bread,choose whole grain bread because obviously it has much lower calories than the white bread.There are other facts,but overall,it's more good than white bread.

2) Go for fruits and vegetables!! This is a common things-to-have in diet menu.To be honest,i didn't eat a lots of fruits and veggies but i still eat them.If you dont like vegetables or fruits,dont push yourself to hard for it.If you can't go all the way up,do it step by step or baby steps.It's slower but it's better than nothing.I'm trying it too! =D Examples of fruits and veggies that i recommended based on my research are berries such as blueberries,strawberries,cranberries,,,(i dont know if there are any other berries,,LOL) apples,potatoes,asparagus,cucumbers,grapes,,=)

3) Eat or drink less sugar and salt.Make sure you drink 8 glasses of water or more per day.Reduce the sugar intake in your food and avoid junk foods and fast foods (this is difficult,i know,,,but by doing it step by step,i'm sure you can do it!)

4) Avoid oily foods as much as you can! You can still have it but in a small amount of it!

5) If you're hungry,you can drink a glass of water,or if your throat is so "bored" with water,,,then you can have snacks but remind you,not all snacks you can eat,choose it carefully,choose below than 200 calories and more great if you choose high-fibre snacks! Go Fibre!

6) Exercise! If you talking about diet or weight loss,there's no way you can run away from EXERCISE! This is one of your best friend from now on.At least do it 3 times per week for about 20 - 30 minutes or if you want to lose more calories do it for about 45 to one hour.

7) The best exercise for the staters is walking.That is the basic but if you think you can do more than that,then you might want to choose something more vigorous or high - intensity workout.You can search it on youtube channel where you can find many on high - intensity workouts.You can also do lunges,star jump,skipping,and jogging if you want.Whatever it is,you know what suite you the most and then start it!

8) Sometimes,you will get bored with the foods that you eat everyday.So,here the bonus! You can have a cheat day where you can eat whatever foods that you want! But! there's a but! Do not eat too MUCH!! Please still mind about the calories...

9) Avoid eating after 8 or 9 p.m,,,,ok,this is the tips that what the most people do when they want to loss weight.It's a typical one.

10) When you want to buy foods,please read the nutritional facts that have been provided for the consumer.

11) Don't give up!! Keep your motivational level high! Remind yourself of what is your goal! and confident that you can! and always seek guidances from HIM....

12) If you want to eat diet supplement,you can eat it,but beware! Make sure it doesn't have any complications or things that effect your health! Please meet the doctor first if you're not sure with it.

This is a video on how you want to read the nutritional facts=)

P/S: A Quick shout out! Congratulation to the newly wed,,Duke and Duchess of Cambridge,Prince William and Catherine Elizabeth Middleton=)

Just Blabberrrrrr...

Hi guys! It's been a long time since i've never updated my blog,,,i got a lot to share things with all of you but i'm kind of lazy this lately,,,i tend to procrastinate.I do have a lot of ideas like tips on diet or make-up or anything about personality but yeah,,,procrastination what made me so damn lazy,,,Ok,whatever it's,i'm now posting another article which is good for me!=)

Lately,i'm kinda having a rough time.I think most of us did have an unpleasent episode at least once in a life.It's normal.On my recent post i did wrote about disorders,,,personality disorders.I think most of us didn't know what the hell it is but if you know it,i don't know if you take it seriously or just for fun or to expand your knowledge or anything.As for me,yes it's a big matter on me.I'm having a difficult time with my own and i don't know whether it's weird or it's just a normal thing to a human being or vice versa.To be honest,i didn't really know myself so much and i even sometimes confused with myself.For example,i tend to moody in a short time,,,like an hours,i felt like i'm happy,but for the next hour,i felt termendously sad,and another our,i felt like energetic and do something vigourous such as dancing,kickboxing,,,(no kidding:3) and then i felt alone,,,i can't sleep becuase i was too excited for some time,and then bla bla bla,,,well,it changes a lots and it's hard.I did some research on that,and i've found something interesting.It's call hypomanic episode,,,and it can be related to cyclothymic disorder.Yeah,it's sound creepy,,,right??  I don't know how to explain because i'm not an expert.Plus,i can't say i've these disorder even though i may have some of their symptoms.To make sure of it,only an expert doctor can diagnose it.You can't make your own conclusion,It's wrong.

Basically what did i do upon i woke up,I will rinse off my face,take wudu' and have a pray.Then open the curtain and turn on the laptop,,,The first site that i open is YouTube,then Yahoo,,,,Facebook is the last one.Sometimes i will wait till evening then i log in or wait till night.On YouTube,i watched any uploaded videos by the youtubers that i've subscribed such as Shaytard,MichellePhan,Sister Amena,juicystar07,,,anything new.You can say YouTube is my television because i was so lazy to go downstairs and turn on the TV...plus there's nothing that caught my interest.But,,i still watch TV show it like CSI,Oprah Winfrey's Show,Hawaiian Five-O(is this a correct spelling??),and Berita Terkini on TV3,,,e.t.c...yeahh but i'm more addicted to YouTube.It feel like you can watched anything that you wanted(appropriated things only!) and you can know other people's life like vlogging and yeah,you can improve your English,that what i like the most.You can even learn other languages and it's free and oh yeah! you can also find a workout video and you can just follow it! It was totally great! and fun.What the sad things is some of us didn't know how to use Youtube in an exact way and it's the same goes to Facebook.Ok,,,when we wanted to do something,make sure you think before you act.Take as much time do you want.If you skeptical about it,recite dua and ask for guidance.The best of all,,,duas =D

What did you feel about being stucked in your room for hours??? OMG,help me?? I'm one of the victims and i don't like it! "Why don't you find a job?" this type of question,seriously i heard it a lots,not me,but you guys too right?? I will not,,,reason? i do not have any definite answer to it but i'm not...maybe or not.Whatever.I missed study.I missed books,writting,concentration,communication,being busy-ing,helping....is this make sense? =D I needed it! Speaking about communication,sometimes i think i wanted to make a video and then post it to youtube.You get rated and comments from people around the world whether they like it or hate it.But for me it was fun.Fun still fun though,,,but the biggest fear is i've to confront with the critics which made me down for several days.I was hard when it come to critic.Paranoia.My mind will blown away and i will become paranoid.Oh Paranoia....please go away from me.I don't want you...full stop.

Royal Wedding,Royal Wedding,Royal Wedding is coming! =D I'm not an obssesed but i will watch it.Prince William was a handsome man and very tall.Kate Middleton,,,i didn't like her that much but hey,i didn't mean i hate her.Wish i could marry a prince...hahaXD Day Dream:) I hope they live happily ever after like what prince and princess should in fairytale but unfortunately,this was reality,,,it's not the same.It's good to wish someone happiness and it's not a crime after all.Lead to harmony.But i think it's too much coverage for the wedding.I know they're royal family but i think don't do it too much because you will not know what will happen in the future...simple and moderate should be enough but anyway,royal still royal.Plus,British Royal Family was the most known royal family in the world,so no wonder if they get a lot of coverage.What about Malaysian's Royal Family?? I hope they will do in a simple way =)

Miss Universe<3 I love this show,,,because of their confidency.The way their speak and walked.I love the final part or top 5 where they will be given a question.It was a impromptu speech.They picked a card where the judges' name written on it and question is depend on the judges that they've got.Some of the question may a wee tricky and some of it sound easy but actually difficult.If i were the they,i will get nerveous.Nerve-racking still nerve-racking but it was interesting and hope the best.It remind me of some of my friend's interview.When i read their article about the experience,i felt like i wanted it too.I wanted to get a scholarship too.But only God know how i feel and the best for me...wallahualam...

P/S: Believe it or not,it take me almost 2 hours for me to finish this article! I hope i'm not the only one...=/

Exercise isn't benefit at all??

I've found an interesting fact about exercising and guess what exercising will not make you lose your weight!
(..........speechless......) How astonished and amazed i am when i read this fact.Well,when i read whole of it,i kind of agree to it because most of us think that execise is the only way to reduce your weight and in fact there is another factors that must be considerable namely eating the right food=) Why they said that exercising is not good enough because it can stimulated your brain to eat more.After hours your have been sweat,the desired to eat is higher and it's simply beacause you feel hungry.So,when you eat after finished exercising,it's likely to be wasting your time on doing the exercise because the point to exercise is to burn calories.


Let set an example,If you jog for about one hour in your speed,,,you probably have burn 300 calories...then,you're done jog,you will tend to feel hungry and defintely stop by at any restaurants and eat.What it make the jog is wasting is the calories intake from the food that you've order.Say if you've order a food around 400 calories which is more than the calories that you've burn,,,,the hour of exercising is nothing,,,you just merely wasting your time.Well,this is what i've thought and it's scared me! Correct me if i'm wrong.


Vigorous exercise is not a compulsary in losing weight,but what is must is a normal workout such as walk,stepping ladders,fast walking,,,,all the simple things that you can even do in your home.Some of us think that gym is the place for everything in exercise.If you can't make it to the gym then no execise for the day! Nope,nope and nope! This is an unreasonable excuse ever! Okay,here comes the psychology...hehe:D
When you set your mind like the statement,you will never make it.Believe me.It's because you've stuck your mind with a negative excuse.Hey,you can done it at your rome by doing a simple one,like aerobics,choose the low impact if you're a beginner.It' simple and fun.But if you're able to make it to the gym,that's no wrong at all.Wherever you are,exercise is still on the list.Make it simple.:)

Disorders...

Boderline Personality Disorder....Have you ever heard of it?? Well,let me give you a rough view about this disorder,,,it's actually about you personality matter.The problem is you don't know exactly who you are,i think you don't know what your exact personality or identity.Sometimes,it can be too much anxiety,paranoia,afraid to be alone and everything is involve with the persona personality.Ohhh,you moods is often flactuate too.Why disorder? Don't you have anything else to post?? LOL,,,(i love to imaginate myself) It's because i wanted to...daaa...keed! The reason is....i might have this THINGGG.....so i make a research and read the causes,,,I was shocked because most of it i've it.I personally didn't want to make this is a big deal.I just wanted to share this abnormal thing with you guys,,,,,hey,sharing is caring rightttt?? =D

Actually,there's a lot of disorders...many types of disorder you can find.I even didn't know that narcissist disorder is exist.This show us that we,human is different and we are not perfect,,,,Even though you see one person is happy,vivacious,excited,jubilant (synonym...haha:)) but the truth is you never know what is happening inside them.From here we can conclude that you can't judge person by it look,,,,old saying "don't judge by it cover".But sometimes we did eh,,,and it can be an arguement.ohhh,i hate conflict=(

P/S: What did you feel when you're arguing with someone??